PH. (629) 702-5194

How Much Bacon Grease From One Slice? Unlocking the Secrets of This Liquid Gold!

Post date |

On the one hand I’m a big bacon lover. I mean – it’s B-A-C-O-N. What’s not to love? It’s beyond delicious. It’s smoky, it’s salty, it’s savory, it’s crispy and golden brown. If you are lucky it’s still warm. (OK all of a sudden I’m hungry and need some bacon! ha ) Bacon has been around since long before my Grandma (Nana) was alive – so on the eat healthy like your Grandma diet – it’s fully legal. But I know there’s been research and indications it’s not the best food for you… (being super polite) so let’s just agree that either 1) we don’t talk about how much bacon or bacon fat we consume or 2) we try not to eat bacon with Breakfast, Lunch AND Dinner on the same day. OK? Deal?

Hey there, bacon lovers! If you’ve ever sizzled up a slice of bacon and wondered, “Just how much grease am I gettin’ outta this bad boy?”—you’re in the right spot We’re divin’ straight into the nitty-gritty of bacon grease, that smoky, savory liquid gold that can transform your cooking game. Right off the bat, lemme tell ya on average, one regular slice of bacon yields about ½ to 1 teaspoon of grease But hold up—there’s a lotta factors at play, and I’m gonna break it all down for ya in plain English with some handy tips and tricks. So, grab a skillet, and let’s get cookin’ with everything you need to know about bacon grease!

The Big Question: How Much Grease Are We Talkin’?

Let’s cut to the chase. When you fry up a single strip of bacon you’re lookin’ at roughly ½ to 1 teaspoon of rendered fat or grease, per slice. Now, this ain’t set in stone—some slices might give ya a tad more, some a bit less. If we’re talkin’ a whole pound of bacon (usually around 16-20 slices), you could end up with about ¼ to ½ cup of grease total. That’s a decent stash of flavor if you ask me!

Why the range? Well, not all bacon is created equal, and how you cook it matters a ton. I’ve burned through plenty of packs in my kitchen, and trust me, a thick-cut artisanal slice gives ya more grease than some flimsy, thin-cut supermarket stuff. Let’s dig into what messes with that grease output next.

What Affects How Much Grease You Get?

Bacon grease ain’t just a random byproduct—it’s tied to a buncha variables, Here’s the lowdown on what’s gonna impact how much of that fatty goodness drips outta your slice

  • Cut and Thickness: Thicker bacon, like the hearty thick-cut stuff, packs more fat, so you’ll get more grease—closer to that 1 teaspoon mark or even a smidge over. Thin slices? They’re leaner, so expect nearer to ½ a teaspoon or less.
  • Type of Bacon: Center-cut bacon tends to have less fat compared to regular or slab cuts, meanin’ less grease for your pan. Fancy gourmet brands might be leaner too, while mass-market packs often got more fat to render.
  • Cooking Method: Fryin’ in a pan over high heat squeezes out more grease than, say, bakin’ it in the oven where some fat just drips away. Slow cookin’ on low heat in a heavy skillet can max out the grease if you’re patient.
  • Fat-to-Lean Ratio: Some packs got slices with big ol’ fat streaks, while others are mostly meat. More fat equals more grease—simple as that.
  • Brand and Pack Size: Different brands slice and cure their bacon in all sorta ways. Smaller packs might have leaner pieces, while family-size ones could be fattier.

I’ve noticed over the years that if I snag a cheap, fatty pack and fry it hot and fast, my pan’s swimmin’ in grease. But when I splurge on some high-end, center-cut stuff and bake it, I barely scrape out a spoonful. Play around with what ya got in your fridge and see the difference for yourself!

Tips to Get the Most (or Least) Grease from Your Bacon

Dependin’ on whether you’re chasin’ that grease for cookin’ or tryin’ to cut down on the mess, here’s how ya can tweak things in the kitchen:

Wanna Maximize Grease?

  • Go Slow and Low: Cook your bacon on low heat in a cast-iron skillet. This lets the fat render out nice and slow, givin’ ya more to collect.
  • Pick Thick-Cut: Grab the thickest slices you can find. More fat, more grease—easy math.
  • Pan-Fry It: Skip the oven or microwave. Frying in a pan keeps all that fat right there for ya to scoop up.

Tryin’ to Minimize Grease and Splatter?

  • Bake It: Lay your bacon on a foil-lined sheet pan and bake it. The grease drips away from the meat, and cleanup’s a breeze.
  • Use a Splatter Screen: If you’re pan-fryin’, pop a mesh screen over the skillet. It catches the pops and keeps your stove from lookin’ like a war zone.
  • Add a Splash of Water: Sounds weird, but tossin’ a tiny bit of water in the pan cuts down on splatter and still gets ya crispy bacon.
  • Cook on Medium-Low: High heat makes grease spit everywhere. Keep it chill at medium-low for less mess.
  • Pat It Dry First: Before cookin’, blot your slices with a paper towel. Less moisture means less poppin’ grease.

I’ve tried all these tricks, and bakin’ is my go-to when I ain’t in the mood for a greasy kitchen. But when I need that fat for a recipe, slow fryin’ thick slices is where it’s at!

Why Bacon Grease is Liquid Gold in the Kitchen

Now that ya know how much grease you’re workin’ with, let’s talk about why you shouldn’t be dumpin’ it down the drain. This stuff is pure flavor magic! Here’s a buncha ways me and my crew use bacon grease to level up our cookin’:

  • Fry Eggs Like a Pro: Nothin’ beats eggs fried in a bit of bacon grease. That smoky taste? Unmatched.
  • Roast Veggies with Swagger: Drizzle some grease over Brussels sprouts or green beans before roasin’. It adds a savory kick that olive oil just can’t touch.
  • Amp Up Potatoes: Skillet taters or hash browns cooked in bacon fat are next-level crispy and tasty.
  • Bake with a Twist: Mix a spoonful into biscuit or cornbread batter for a rich, savory vibe.
  • Caramelize Onions: Swap butter for bacon grease when slow-cookin’ onions. The depth of flavor is outta this world.
  • Make Killer Gravy: Use it as the base for gravy instead of butter. Your biscuits will thank ya.
  • Flavor Beans or Soups: A teaspoon in a pot of lentils or stew brings a smoky undertone that’s just chef’s kiss.
  • Popcorn Hack: Melt some grease and toss it over popcorn. Trust me, it’s a game-changer.

I remember the first time I used bacon grease for popcorn—my buddies thought I was nuts ‘til they tried it. Now it’s our movie night must-have. Don’t sleep on this stuff; it’s like a secret weapon in the kitchen!

Storin’ Your Bacon Grease the Right Way

If you’re savin’ up that grease for later, ya gotta store it proper to keep it fresh and avoid any funky smells. Here’s how we do it at my place:

  • Cool It Down First: Let the grease cool completely before storin’. Hot grease in a jar can crack the glass, and nobody wants that mess.
  • Strain the Gunk: Pour it through a fine mesh strainer or coffee filter to get rid of burnt bits. Those leftovers can make it go bad faster.
  • Use a Tight Container: Stash it in a sealed glass jar or airtight container. Keep it outta light—dark glass works best.
  • Fridge or Freezer: Pop it in the fridge for up to a month, or freeze it for 6 months or more. Cold temps stop it from goin’ rancid.
  • Label It: Slap a date on the jar so ya know when ya saved it. I’ve forgotten before and ended up with some questionable grease.
  • Check for Spoilage: If it turns yellow, smells off, or looks foamy, chuck it. Rancid grease ain’t worth the risk.

I keep a lil’ jar in the fridge at all times. It’s like havin’ a flavor boost on tap for whenever I’m cookin’ somethin’ up. Just use a clean spoon every time to avoid contaminatin’ it!

Should Ya Count Bacon Grease in Your Diet?

Here’s where things get a bit dicey for some folks. If you’re watchin’ calories or trackin’ macros (like for keto or other diets), you might be wonderin’ if that teaspoon of grease needs to be logged. I’ve had pals argue both sides of this, so let’s break it down.

Some say if you’re already countin’ the calories from the bacon slice itself, you don’t need to double-count the grease since it’s part of the original fat content. Others, especially those super strict with their food logs, add it separate—figurin’ a teaspoon of bacon grease is around 38 calories with zero carbs. A tablespoon could hit close to 100 calories, which ain’t nothin’ if you’re usin’ a lotta it.

My take? If you’re just eatin’ to enjoy and ain’t obsessed with numbers, don’t sweat it. But if you’re on a tight diet plan, might as well log it separate to be safe. I’ve got a buddy who’s all about keto, and he tracks every drop to keep his fat intake in check. Do what works for ya—just know that grease packs a calorie punch and is high in saturated fat, so moderation’s key.

A Deeper Dive: Different Bacon, Different Grease

Let’s geek out a sec on bacon varieties ‘cause they ain’t all the same when it comes to grease. I’ve cooked enough strips to know that the type ya buy changes the game:

Bacon Type Fat Content Grease Yield (Per Slice) Best For
Regular Sliced Medium-High ½ to 1 tsp Everyday cookin’
Thick-Cut High Closer to 1 tsp or more Max grease, hearty dishes
Center-Cut Lower Less than ½ tsp Leaner meals, less mess
Slab Bacon Very High Over 1 tsp sometimes Big batches, intense flavor

Thick-cut or slab is your best bet if you’re after grease for a recipe. But if you’re tryin’ to keep things light, center-cut might be more your speed. I usually grab regular sliced for a balance—decent grease without overwhelmin’ my pan.

Recipes to Use Up That Bacon Grease

Since we’re talkin’ grease, lemme toss out a couple quick recipes I’ve whipped up usin’ this stuff. These are simple, down-home ideas to make your meals pop.

Bacon Grease Skillet Potatoes

  • What Ya Need: 4 medium potatoes (diced), 1-2 tsp bacon grease, salt, pepper, a pinch of paprika.
  • How to Do It: Heat the grease in a skillet over medium. Toss in the taters, season with salt, pepper, and paprika. Cook for 15-20 minutes, stirrin’ now and then, ‘til golden and crispy.
  • Why It Rocks: That bacon flavor seeps into every bite. It’s like breakfast heaven.

Smoky Green Beans

  • What Ya Need: 1 lb fresh green beans (trimmed), 1 tsp bacon grease, a garlic clove (minced), salt.
  • How to Do It: Melt the grease in a pan, add garlic, and sauté for 30 seconds. Throw in the beans with a splash of water, cover, and cook for 5-7 minutes ‘til tender. Salt to taste.
  • Why It Rocks: The smoky grease turns boring beans into somethin’ special.

I’ve made these for family dinners, and they’re always a hit. That tiny bit of grease goes a long way in crankin’ up the flavor!

Messin’ Up and Learnin’ with Bacon Grease

I ain’t gonna lie—I’ve botched plenty of bacon cookin’ attempts. One time, I cranked the heat too high tryin’ to rush breakfast, and my kitchen looked like a grease bomb went off. Lesson learned: patience pays off. Another goof was storin’ grease in a plastic container right after cookin’. Yeah, it melted. Stick to glass, folks.

These little mess-ups taught me to respect the process. Take your time with bacon, and treat that grease like the treasure it is. Whether you’re fryin’ up a storm or savin’ it for later, there’s somethin’ satisfyin’ about makin’ the most of every slice.

Final Thoughts: Don’t Waste That Grease!

So, there ya have it—everything ya ever wanted to know about how much bacon grease comes from one slice. We’re talkin’ roughly ½ to 1 teaspoon per strip, dependin’ on the cut, cookin’ style, and all that jazz. But beyond the numbers, it’s about what ya do with it. From fryin’ eggs to roasin’ veggies, this liquid gold can transform your dishes. Store it right, use it smart, and don’t be shy about experimentin’ in the kitchen.

Got a favorite way to use bacon grease? Drop it in the comments—I’m always lookin’ for new ideas to try out. And next time you’re sizzlin’ up some bacon, remember: every drop counts. Let’s keep cookin’ and makin’ the most of this tasty stuff together!

how much bacon grease from one slice

Strain the bacon grease while warm – into a glass container and put in the FRIDGE

We are not going to use an open coffee tin and keep it on the back of the stove. I’m not sure how healthy that is – and to be frank – we probably shouldn’t be using that much lard in our diets… But – grab yourself a jar. I like to use a wide mouth jar – think salsa container or small condiment container with a wide mouth. Next time you are thinking of recycling a glass container with a wide mouth – consider this post. Save that jar !

I use a coffee filter to strain out the bits of bacon that remain in the fat. This way the bacon grease is kept clear of bits of food that could speed up spoiling or the lard becoming rancid. Always use a clean utensil when getting bacon fat out of the jar and you should be able to store your bacon fat a long time –> In the FRIDGE.

When a recipe calls for a small amount of Bacon – what to do?

So – you’ve come upon a recipe that calls for some small amount of bacon. Say 3 strips or maybe 6 oz or something similar and you think to yourself. I’m going to go to the store and buy a LB of bacon and then what? I’ll cook the whole batch up and eat it ? All because I need 3 strips or 6 oz or so? While that isn’t an entirely bad strategy (crispy / crunchy / savory / salty / warm bacon….) – sometimes my jeans are just too tight and I shouldn’t be eating a LB of bacon – even if I am sharing with the hubster.

My solution is super simple. I get my thick cut bacon at Costco – and I cut the two packages in half and put them into the freezer. When I need a few slices for a soup or a salad or even breakfast for myself I grab one of the packages and my biggest toughest serrated knife and I CAREFULLY cut off a hunk at the end. (It takes a bit of patience and sawing motion with the SHARP knife). What you end up with is pre cut bacon Lardons ready for your recipe. Say what ? How about a few pics to help visualize? You cut the bacon perpendicular to the strips – resulting in pre-cut pieces of bacon.

Starting with 6.5 OZ

Into the pan it goes !

Balance back into the Freezer!

Frozen hunks of bacon into a large fry pan on lowish – until you can separate the lardons. Then turn up to medium and fry to preferred doneness. So there you go. No need to share a LB of bacon with the hubster – just enough for the recipe you are working on !

BTW – how much bacon is left after cooking 6.45 Oz? Per the picture to the left and my scientific analysis I came up with 2 Oz. Wow. Kinda hard to believe, right ? The way I look at it – if we are just eating the bacon today – in say a soup or a salad – we have just saved a ton of fat grams as they have fallen away from the meat and have been left behind in the pan.

Lastly – FYI – according to google – there are about 300 calories in 2 oz of cooked bacon and it contains 20g of Fat and 18g of protein and about 1/3 of your daily recommended sodium.

Speaking of all that fat left in the pan…

How to Save Your Bacon Grease

FAQ

How much grease does a slice of bacon produce?

You’ll be amazed at how much fat you’ll get if you go slowly. One standard grocery store package of bacon will yield anywhere from ½-⅔ cup of fat.Jul 11, 2015

How much fat is in one slice of cooked bacon?

Pork, cured, bacon, cooked, baked, 1 slice cooked
Protein (g) 2.89
Total lipid (fat) (g) 3.5
Carbohydrate, by difference (g) 0.11
Energy (kcal) 44.39
Sugars, total (g) 0

How much bacon grease per pound of bacon?

One pound of bacon will release about 1 cup of fat when cooked, and that grease is liquid gold in the kitchen—suffusing anything you cook with rich, smoky flavor.

Is bacon grease worth saving?

Bacon grease is worth saving because it can be used to enhance the flavor in so many other foods, from greens to popcorn to chocolate-chip cookies.

How much grease is in a slice of bacon?

On average, a single slice of bacon with an average weight of 12g can produce 1.4 – 1.8 grams of grease or more. However, this varies depending on fat content in your slice of bacon. How long does it take to microwave one slice of bacon?

How do you get more grease from Bacon?

Thicker bacon generally yields more fat but can be chewier, while thinner slices often render less fat but result in crispier end-product. If you can, opt for bacon with a higher fat-to-meat ratio. This will naturally give you more grease. 2. Use an oven to get purer bacon grease

What is bacon grease?

Bacon grease is an incredibly versatile ingredient that can elevate your culinary game. Its rich flavor and unique fat composition adds some depth to your meals. Best of all, it is a free by-product that can be had after cooking bacon! Curious to know more?

How many calories are in a tablespoon of bacon grease?

If you’re just using the grease from one slice of bacon, it’s best to calculate the calories in the bacon to get an accurate measurement. On average, a teaspoon of bacon grease has 38 calories and zero carbs, according to Fitbit. If you’re adding extra bacon fat that you have accumulated, it’s probably around 100 calories per tablespoon.

Should Bacon be sliced across the grain?

By default, you should always slice your bacon across the grain and not with it. This is because the tenderness of your bacon will depend on the direction in which you slice your bacon. Slicing across the grain ensures every slice has a little bit of the fat and the meat. It is also easier to chew bacon that’s been cut across the grain.

How many calories are in a slice of bacon?

A single slice of thin-sliced bacon can have anywhere from between 140 – 180 calories of which 144 calories are from the fat content. How much grease does a slice of bacon produce? On average, a single slice of bacon with an average weight of 12g can produce 1.4 – 1.8 grams of grease or more.

Leave a Comment