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Bacon

Can Diabetics Eat Bacon and Sausage? The Tasty Truth Revealed!

“It’s all about moderation and making careful food choices for overall balanced blood sugar control,” says Amy Kimberlain, RD, CDE, a spokesperson for the Academy of Nutrition and Dietetics and a wellness dietitian at Baptist Health South Florida. “You want to eat a balanced, healthful diet, and avoid refined carbohydrates, which raise blood sugar. You … Read more

Bacon on a Low-Carb Diet: Can You Really Indulge?

Hey there, if you’re wondering, “Can I eat bacon on a low-carb diet?” lemme hit you with the good news right outta the gate—heck yeah, you can! Bacon is like the rockstar of low-carb eating, especially if you’re into stuff like keto. It’s low in carbs, high in fat, and packs a protein punch that … Read more