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Adam Byatt

Can You Eat Bacon on Good Friday? Unpacking the Catholic Tradition with a Side of Savvy Advice

Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. One key aspect of this religious season is dietary discipline—which requires Christians, specifically Catholics, to abstain from meat on specific days. Newsweek outlines the foods that are permissible during Lent and provides insights into the history behind … Read more

Is Canadian Bacon Good for Diabetics? Unpackin’ the Truth Behind This Breakfast Staple

Foods high in protein such as fish, chicken, meats, soy products and cheese, are all called “protein foods.” You may also hear them referred to as “meats or meat substitutes.” Not all protein-rich foods for diabetes are the same—some contain higher amounts of fat, while plant-based proteins may also include carbohydrates. Understanding these differences can … Read more